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How to Play

All about Kabaddi

Kabaddi is one of the most – if not the most – accessible sports in the world and we want you to play. Find out all you need to about how to start playing – the rules, how to play, how to host your own session and much, much more.

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Rules of Kabaddi

Welcome to the thrilling world of Kabaddi, where players become superheroes on a mission! Imagine a game where you get to tag your friends, hold your breath, and dodge like a ninja—all at the same time. It’s a game for everyone, no matter your size, age, or ability. Two teams face off, each with seven players, ready to show off their agility, skills and teamwork.

Here’s how it works:

Each team has seven players, and they take turns sending one brave “raider” into the enemy’s territory. The raider’s job is to tag as many opponents as possible while chanting “kabaddi, kabaddi” without stopping. It’s like holding your breath while playing tag! If the raider tags someone and makes it back to their side, they score points. But if the defenders catch the raider before they return, the raider is out!

The game is full of exciting twists and turns, with players diving, dodging, and strategising. It’s all about teamwork, quick thinking, and most importantly it’s a lot of fun. So, get ready to cheer, laugh, and maybe even try a few moves yourself because Kabaddi is a game that brings communities together on an even playing field!

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How to play

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